Stress Reduction


This is what peace sounds like!

12

May 2015

This is what peace sounds like!

This is what serious sleep is all about. The Dohm-DS by Marpac is the Original Sound Conditioner, first introduced in 1962 and beloved by generations. The Dohm effectively masks unwanted noises and creates a calming sound environment, making it easier to concentrate, relax, or get some serious sleep. Dohm produces the soothing “shushhh” sound of rushing air without the disturbance of actual moving air. It...

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Organizing a Flexible Life

07

May 2015

Organizing a Flexible Life

If you are not organized, being flexible is probably a great skill to have – stepping over papers, jumping over laundry.  But, we are not talking about being physically flexible – although, there are advantages to that too. Life is about living and being organized helps you live life with less chaos.  Apply these same ideas shared by blogger Stepfanie Romine to your home and...

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26 Reasons to Get Organized:  Improved Health

01

May 2015

26 Reasons to Get Organized: Improved Health

The difference between the impossible and the possible lies in a man’s determination. Tommy Lasorda     Working on having improved health and creating a balance in life are a lot like organizing – not a one-time event.  Improving health, life, relationships and work is a continual process. You have to be flexible to change as your personal and professional life changes. Take time to...

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Personal Growth:  Organizing from the Inside-Out

07

Apr 2015

Personal Growth: Organizing from the Inside-Out

As we talked about in our last post, lowering stress can be a stressful task in itself!  Author Carlow Cruz makes these suggestions for creating new habits to regain balance in your life:   FAMILY TIME Spending time with your family brings great balance to a busy work-life.  By spending at least one quality meal together a day will help everyone in your family feel...

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Change is Springing Up at Home:  Declutter and Lower Stress

02

Apr 2015

Change is Springing Up at Home: Declutter and Lower Stress

As we approach Spring, it is the perfect time to bring up STRESS MANAGEMENT!  Spring is a busy time of year – new sports are beginning, the school year is beginning to wind down, not to mention… spring cleaning.  Spring is a time of change – change doesn’t usually bring a sense of peace and relaxation to most of us.  Change can often create emotional...

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30

Jun 2014

Remember…. You are on vacation!

Whether you are planning a family vacation or a romantic get-a-way, having the comforts of home in spite of where you go or what you do makes your vacation a memorable experience.  And, whether you enjoy traveling in luxury or enjoy “roughing it”, a little planning goes a long way for the time that you are away from home. PLAN & PACK First, decide what...

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28

Jun 2014

Organization is “key” to any efficient space!

InterDesign Wall Mount, Mail and Key Rack Do you have a good place for all your keys and daily mail?  Well, we have a solution with this wall mount mail and key center. This great storage item helps turn clutter into a beautifully organized display.  So, complement the decor in your mudroom or entryway with this efficient storage accessory from InterDesign®. The Wall Mount, Mail...

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20

Jun 2014

Traveling with SMEAD

Who likes to go on vacation and worry?  Not me!!  That is one of the reasons I love the Travel Organizers by SMEAD.  Whether needing documents to travel with or to leave with a neighbor or babysitter, the Travel Organizers make itineraries, maps and travel confirmations accessible, organized and handy.  With three sections and a front pocket, all your documents will be easy to access. ...

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18

Jun 2014

Enter to Win: Internet Password Logbook by Piccadilly

We are excited to present another favorite product to help you with your home and office organizing!  This Internet Password Logbook is designed for all web-challenged and web-gurus!  Its compact size is convenient for you to keep it in your desk, purse, or secret hiding place.  Made by Piccadilly, the fastest growing brand of journals, gifts & stationery in the world, this is a must-have...

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16

Jun 2014

What did you just say?

Whether said in the heat of the moment or expressed as a “cool” phrase that their friends use, at one time or another we may be confronted with a swearing child and hearing your child use bad language can be shocking and disheartening. Although reacting in resentment and anger may be your first reaction, another strategy may be more effective.  The Love and Logic Parenting...

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