Tag: stress managment


Oct 2013

Simple Ways to Manage Your Stress During the Holidays!

Do you ever think to yourself, “I am so stressed; I don’t know where to begin!” Do the holidays cause you to want to hide until spring? It’s the most wonderful time of the year, but it can also be the most stressful. Don’t worry, you are not alone. We all have those moments. Here are some simple strategies to help manage your stress: 1....

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