Tag: eating healthy


Find Better Living with Fooducate

14

Jul 2015

Find Better Living with Fooducate

To organize improved health and your meals on the go, we love the Fooducate app.  It is simple to use to achieve your diet, health and fitness goals. Scan & find healthy food Ask, discuss & learn Track your progress Daily tips One of the best features of the Fooducate app is that it grades products for you!  It’s just like school for food!  By...

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13

Aug 2012

The Body’s Building Block: Protein

What’s the big deal about protein? Did you know, protein keeps your body running smoothly, and it’s essential for building muscles, bones, cells, and tissues throughout the body? It’s often called the building block of the body, and it’s an important part of a healthy diet. Most people associate meat with protein, but there are several other sources that might be better for you. While...

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