For most areas of my life, the only thing holding me back from achieving my goals is me. I know what I should do – what I could do – but when it comes right down to it, excuses slip in and override my good intentions… Glynnis Whitwer School has been in session for a month or so now – fall will arrive soon and we will need to...
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As we talked about in our last post, lowering stress can be a stressful task in itself! Author Carlow Cruz makes these suggestions for creating new habits to regain balance in your life: FAMILY TIME Spending time with your family brings great balance to a busy work-life. By spending at least one quality meal together a day will help everyone in your family feel...
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Yesterday we talked about personal growth – going beyond the “comfortable” and expanding your horizons to take more risks, learn something new, and overcoming your fear of failure. Today, we offer three more ways to jump start your personal growth: 1. Get focused. Many of us dream big, but sometimes we have so many things we want to do that we try to accomplish too...
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Recognizing that you are not where you want to be is a starting point to begin changing your life.” ― Deborah Day Sometimes it’s easy to get too comfortable with life, to go with the flow of daily activities and accept your routine as the way it’s supposed to be, the life you were meant to live. Yes, it might be a little boring, but...
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