For most areas of my life, the only thing holding me back from achieving my goals is me. I know what I should do – what I could do – but when it comes right down to it, excuses slip in and override my good intentions… Glynnis Whitwer School has been in session for a month or so now – fall will arrive soon and we will need to...
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As we approach Spring, it is the perfect time to bring up STRESS MANAGEMENT! Spring is a busy time of year – new sports are beginning, the school year is beginning to wind down, not to mention… spring cleaning. Spring is a time of change – change doesn’t usually bring a sense of peace and relaxation to most of us. Change can often create emotional...
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The holidays always seem to fly by. We’re so busy planning parties, decorating our homes, attending school concerts and church programs, preparing meals and goodies, going to family gathering after family gathering, purchasing last minute gifts (the list goes on and on…). Sometimes we, especially moms, forget to take time for ourselves. And without that time to relax, reflect, and just breathe, we may miss...
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